End of blog

Hey guys,
I just wanted to post because i haven't in a while and i have some news. I think i will be ending this blog. I just feel like I want write about things that I am experiencing more so I do have another blog but it will be on more private subjects So thank you for this chance but this just isn't who i am right now I'm sorry
Always keep smiling :)
Love you all
Sarah xxx

Diet:Day 2

Hey Guys,
So it was the second day of my diet but I failed the fasting because I had a Cheese Toastie at lunch whoops :/ I found a really easy way to burn some calories at home because the weather isn't always nice so I did 100 jumping jacks, 100 Squats, 25 Press ups and 100 crunches. I found it a really easy way to burn some calories and I will repeat it around four times I currently do a circuit in the morning and one in the evening but I will start doing one midday as well.
Keep Smiling :)
Sarah xxx

Today's song is Any Other Way By We The Kings they are definitely one of my favorite bangs and I love listening to it when I'm rowing or running because I think it's quite upbeat and it's a good source of motivation. <3

Diet: Day 1

So yesterday was the first days of my diet an I have decided for every two days fasting I will have one day of eating whatever I want so that I actually keep some energy for my rowing. So yesterday I started by measuring my height and weight.
Height 168cm
Weight 58.4kg
So I am fasting today and tomorrow and the I will eat what I want to still making sure my calorie intake isn't too high whilst hopefully doing exercise.
Keep Smiling :)
Sarah xxx

Feelings

Hey Guys,
I haven't posted for a while because I have been away at Nottingham few the past 3 days. It was National Schools Regatta and I was in a coxed four and a coxed quad we were really disappointed because we didn't get through to the semi finals but there was nothing we could really do to change the results. But to be honest I kind of wasted a weekend. But anyway as we know summer is coming up pretty fast and I can't wait but i have decided to go on a diet so each day I will be posting what I have eaten and if I have lost any weight. So I was talking to a girl that I met on instagram at the weekend and it just showed me how nice and caring people are and they don't even know you. I old her a lot of stuff and it was really easy to be open with her because I knew she wouldn't judge me like some of my friends would. I think it is really important to have that person which you are really open with and it doesn't just have to be one either it can be two or three people. So I know she won't see this but thank you to Hannah because she really understood me and helped me, she should know that I'm always here for her to talk to, and that goes for everybody else as well I am always here for you to talk to. Just email me:sazza985@gmail.com Instagram: Girl_Of_Nightmares Twitter sarahwhiteley5
Keep Smiling :)
Sarah xxx

My song for today is Miles by Christina Perri it really good so take a listen 

Rowing

Hey Guys,
Sorry i didn't post yesterday even though i was meant to, I had racing at Stockton on tees. I raced in my single in the morning and came second in my heat and went through to the final I then came 4th because the girl I wanted to beat got me literally on the line. I then raced in a quad and we came second I also raced in a four and came second as well. It was really really really hot and I now have really bad sunburn lines on my shoulders.which is pretty painful but it was worth it. because most of the day was amazing :)

So I will back posting everyday until next weekend where I will be away Saturday and Sunday and maybe Friday night so sorry about that but there are a lot of rowing competitions at the moment as it is the National Schools Regatta in my four and quad. But nothing is really going on at the moment but the sum is shining so we might as well get out in it while it lasts I hope everyone is having fun and is happy.

Email me: sazza985@gmail.com
Twitter: sarahwhiteley5
Instagram:girl_of_nightmares

Keep Smiling :)
Sarah xxx
 Todsays song is: Burning Gold by Christina Perri I really recommend her new album it's amazing and worth the money :)

Faves :)

Hey Guys,
So today I found out some really disturbing news which I can't really can't discuss but I wasn't nice to hear to be honest for anyone. It was just disgusting and perverted. So anyway it made me realize how much my friends understood how I felt and kind of helped me. I'm just really grateful to them.

I just thought I should tell you that I may not be able to post this weekend due to rowing races I will try my best I promise. So anyway I wanted to talk about my favorite things and things that I want to recommend to you guys.

So I will start off with my favorite film which is V for Vendetta. It is a film based in London where the government control London much like the Germans did and it is about a terrorist with the code name V and his accomplice Evie Hammond who try to set things right by blowing up the houses of parliament. It is the best film I have ever seen and I really recommend it.

My favorite song is Love is blindness by Jack White it's a fantastic song and it is pure talent it's amazing

My favorite books/series has to be out of the Anna dressed in blood series, Slated series, Silence series or Lily's story the complete trilogy they are amazing however the last three are mainly romance but Anna dressed in blood is gory and scary it is amazing.

My favorite foods are defiantly Oreos, Ben and Jerries cookie dough, Haargen daz ice cream, white chocolate or  Chinese takeaway I just love really fatty foods but that's cos I'm fat :P

So yeahh that's a bit more about me
Keep Smiling Guys :)
Sarah xxx

Stories

Hey Guys,
How's things going?? So as you know I have a race on Saturday I have to leave at 5:45 and my first race is at 9 am my first race in my new boat :) I then have my quad around midday and my four in the afternoon/evening so I will be asleep most of the day which will be nice :P So anyway as many of my friends know I have thousands of scars and I mean a lot. Many of the are from my stupidity and are quite funny so thought I would tell you about them. So I have a side fringe (for the moment) and I only have it to hide a scar that I have on my forehead so basically when I was about two I was walking across the chairs in the dining room and I lost my balance as I fell I caught my head on the chair leg which has a ridge on and cracked my head open. I went to hospital but as usual there was a massive wait and I ended up going home without being seen so I have ended up with a scar :/
Another one is my little finger on my right hand it is a lot smaller than the one on my left hand and it is from when I was about 5/6 I decided it would be fun to sit in my toy buggy and it collapsed with me in it and cut off the top of my finger but the hospital couldn't sew it back on so I have a smaller finger and the nail curls over as well. It's quite creepy :P Most of my scars were accidental but some of them weren't. But this year I have promised to stay out of A&E because I am in there quite a lot. I have also promised to stop making scars but only because of one person. And that person can make me the the happiest person in the world but also the saddest (but that's hardly ever :P) So I'm thanking that person now :) (hopefully they won't see this ;P) So yeahh if you ever need somebody to talk to just email me: sazza985@gmail.com instagram:girl_of_nightmares and twitter:sarahwhiteley5
Keep Smiling :)
Sarah xxx

Today's song is... Distance (Acoustic) Christina Perri feat Jason Mraz :)

Sorry :(

Hey Guys,
Sorry I haven't posted but I have have been trying to get things sorted and kind of getting on top of things but yeahh anyway. I have also had rowing training the last few days so it's been quite hectic. So I don't know about anyone else but I am really looking forwards to summer this year and I am saving up for a MASSIVE summer shop with Belle Talks. But I have recently realized how much I can achieve if I put my mind to it like I am currently doing my rowing coaching course and I will be doing my power boat course soon as well so I can volunteer as a rowing coach when I'm old enough :P I am also hopefully doing my swimming coaching course as well so it shall be interesting :)
I may not be posting in the next few days as I need to get things sorted and back to normal and it may take a little while but I will try and get it done as fast as possible I promise.
Email me:sazza985@gmail.com Instagram: girl_of_nightmares Twitter: sarahwhiteley5
Message me if you just want to talk or if you have any ideas for me.
Keep Smiling :)
Sarah xxx

Today's Song: Arms Christina Perri I am obsessed with this I love it <3

Self respect and photo blog

Bonjour mes amis :)
So I found out today that at the next rowing competition I shall be rowing in a single. I am not very confident but I don't really have a choice. I'm not very good at racing starts and the race will be a side by side with lanes and all of that. I am so scared and i know it's going to go badly. I just really don't want to disappoint anybody because i am pretty good at that :/ Wish me luck next Saturday!

Just shortly I really want to talk about self respect. I know it's a boring topic but i think it's important for people to stick up for themselves if they have been bullied or even just keep giving people that "second" chance. I have a friend who's boyfriend wasn't actually respecting her and would tell her that he might still fancy another girl and would go out and just be unfaithful. She came to me quite upset by it and I obviously tried to help but this isn't just for her it's for everyone. You need to respect yourself. Nobody deserves anything like that and whether you think you are too fat, too ugly or even just stupid. Nobody deserves anything like that and you need to love yourself for who you are are not let anybody take that away from you. So just remember that you are beautiful and perfect just the way you are.

So on a happier note I wanted to do a mini photo blog of me and my friends just so you can see I also really enjoy my photography so i will put some of those up as well :)

 Keep Smiling :)
Sarah xxx

A new member to the family!

Hey Guys,
So late last night my sister came back from a fair holding a bag and told me to guess what was in it. Obviously I couldn't guess so she brought out a a small plastic bag half filled with water and what could be inside but a small goldfish. This was a big shock for me obviously but yeahh. We have a new member to the family! Sven the goldfish. And yes it is named after the reindeer in frozen. I shall put a picture up later. So now we have Connie (Guinea Pig) Ozzie (tortoise) Pippa (dog) and now Sven (goldfish) Sven welcome to the family! Hopefully my dad will get me two more fish as I saw a beautiful black and white one today. So exciting! :) But anyway today was a day of revision for the last few of my exams including: Drama, french, geography and something else but I can't remember. But wish me luck! :)
Anyway I wanted to talk about something today which was this. I feel like people and I  have seen this a lot are very inconsiderate to other peoples feelings. Like when somebody is excited or happy about something and they tell somebody about it and they just don't care and they show it. I don't understand why people do it. I have probably done it by accident once or twice and I apologize to those people but it's just not nice. I know I can't stop people from doing it but I just know that people don't always mean to come across as rude but sometimes they need to think before they say/do anything.
Anyway I need some feedback from you guys and ideas on what to do. Email me sazza985@gmail.com You can also give me topics which can give you my opinion on, or even if you just need advice just talk to me
Keep Smiling :)
Sarah xxx

Song for today :) https://www.youtube.com/watch?v=Tf62hgdtXV8&list=ALYL4kY05133r-OaXHEr_NOpfCsxhcoQpa

Flaws

Hello Guys,
I'm sorry i didn't post yesterday but nothing really happened. Anyway whats happened today?? Well i have been at rowing since 11 this morning my first session was a j15 coxed four we then had a second session in a j15 coxless quad. We ended up eating in the boat as we had no time between training sessions but it turned out okay. We are currently training for national schools which shall be coming up in three weeks and another competition in two weeks so its quite busy at the moment.

however I have learnt something today and that is that I am a pushover. if anything goes wrong which isn't even my fault I instantly say sorry. Some people may see this as a good thing but its not, because I can't even stand up for myself. Another thing is that I ALWAYS over think things if somebody says something I instantly think of 10 if not more things that that one thing could mean, believe me it's a horrible thing to have. I mean I virtually ignored somebody today who means a lot to me just because of one/two things they said. Guys believe me when I say if you are like me and over think things just stop and think of the literal meaning. Don't assume from their tone of voice or body language that it's straight away a bad thing because normally it's not. I now know that I need to think before I jump to conclusions because I know someday I am going to take a tiny thing and make it something huge.
Keep smiling :)
Sarah xxx
P.s If anyone has anything they want to talk about just email me and i will listen :)

Any Requests??

Hey Guys,
Just saying that if you want me to do anything special like a whats in my makeup bag or some photo challenge or something just let me know and i shall do my best.
Keep Smiling :)
Sarah xxx

Hey Guys,
Sorry that today's post is a bit late but i have been pretty busy with dance and rowing. Anyway i thought today i would just tell you more about me :) So i am a British girl who enjoys rowing, dance, swimming and writing stories. I have a 8/9 month old Cocker spaniel called Pippa who is very hyper but is gorgeous and very loving. You may know my best friend who does the blog Belle talks we have only been friends for a while but we are inseparable.  So anyway I plan to become a police officer, primary school teacher or be in the army but its going to be hard as I am not the academic type and I hate school :P But hopefully I will get there. I also plan to move down to devon when i get enough money together so wish me luck. I promise tomorrows post will be more interesting :/
Keep Smiling :)
Sarah xxx

Exciting News

Hi Guys,
So i have some pretty cool news me and my best friend are joining together to form a blog and hopefully a you tube channel I shall tell you when it starts. But anyway I had two exams today. Maths and Physics and they went surprisingly well and I only have four left :) . But anyway if you could please check out the joint blog i would appreciate it it's jut called Sarah and Belle. I will make a longer post tomorrow
Keep smiling :)
Sarah xxx

Extra Blog!!

Hey guess I will post properly late but just to say I have a extra blog with my best friend check it out its called Sarah and Belle :)

Keep smiling

Sarah xxx

New blog!! :)

So hey,
This is a new blog I'm starting and its just about things that are going on in my life. If you want to read it then feel free but it's your choice. :)
So a bit about me.... My name is Sarah i am currently in the middle of my mock exams. I have taken separate sciences, drama and geography as my three options and i am also studying french as my language. I row... a lot. But it's still enjoyable... most of the time. I love listening to music especially if its we the kings or jack white, I also dance i really enjoy modern but i used to do ballet and tap as well. So anyway my life and what is going on right now...

I have recently been rowing at Nottingham in the interregionals  in a j15 4+ We did really well and got through to the A final and sadly came 5th but we're still happy with it and will continue training for national schools and hopefully national championships. 

I will be posting on my blog everyday so have a look 
If you could also have a look at my best friends blog i would appreciate it http://isthisbelle.blogspot.co.uk/
Keep smiling
Sarah xxx