Hey guys,
I just wanted to post because i haven't in a while and i have some news. I think i will be ending this blog. I just feel like I want write about things that I am experiencing more so I do have another blog but it will be on more private subjects So thank you for this chance but this just isn't who i am right now I'm sorry
Always keep smiling :)
Love you all
Sarah xxx
Monday 16 June 2014
Wednesday 28 May 2014
Diet:Day 2
Hey Guys,
So it was the second day of my diet but I failed the fasting because I had a Cheese Toastie at lunch whoops :/ I found a really easy way to burn some calories at home because the weather isn't always nice so I did 100 jumping jacks, 100 Squats, 25 Press ups and 100 crunches. I found it a really easy way to burn some calories and I will repeat it around four times I currently do a circuit in the morning and one in the evening but I will start doing one midday as well.
Keep Smiling :)
Sarah xxx
Today's song is Any Other Way By We The Kings they are definitely one of my favorite bangs and I love listening to it when I'm rowing or running because I think it's quite upbeat and it's a good source of motivation. <3
So it was the second day of my diet but I failed the fasting because I had a Cheese Toastie at lunch whoops :/ I found a really easy way to burn some calories at home because the weather isn't always nice so I did 100 jumping jacks, 100 Squats, 25 Press ups and 100 crunches. I found it a really easy way to burn some calories and I will repeat it around four times I currently do a circuit in the morning and one in the evening but I will start doing one midday as well.
Keep Smiling :)
Sarah xxx
Tuesday 27 May 2014
Diet: Day 1
So yesterday was the first days of my diet an I have decided for every two days fasting I will have one day of eating whatever I want so that I actually keep some energy for my rowing. So yesterday I started by measuring my height and weight.
Height 168cm
Weight 58.4kg
So I am fasting today and tomorrow and the I will eat what I want to still making sure my calorie intake isn't too high whilst hopefully doing exercise.
Keep Smiling :)
Sarah xxx
Height 168cm
Weight 58.4kg
So I am fasting today and tomorrow and the I will eat what I want to still making sure my calorie intake isn't too high whilst hopefully doing exercise.
Keep Smiling :)
Sarah xxx
Monday 26 May 2014
Feelings
Hey Guys,
I haven't posted for a while because I have been away at Nottingham few the past 3 days. It was National Schools Regatta and I was in a coxed four and a coxed quad we were really disappointed because we didn't get through to the semi finals but there was nothing we could really do to change the results. But to be honest I kind of wasted a weekend. But anyway as we know summer is coming up pretty fast and I can't wait but i have decided to go on a diet so each day I will be posting what I have eaten and if I have lost any weight. So I was talking to a girl that I met on instagram at the weekend and it just showed me how nice and caring people are and they don't even know you. I old her a lot of stuff and it was really easy to be open with her because I knew she wouldn't judge me like some of my friends would. I think it is really important to have that person which you are really open with and it doesn't just have to be one either it can be two or three people. So I know she won't see this but thank you to Hannah because she really understood me and helped me, she should know that I'm always here for her to talk to, and that goes for everybody else as well I am always here for you to talk to. Just email me:sazza985@gmail.com Instagram: Girl_Of_Nightmares Twitter sarahwhiteley5
Keep Smiling :)
Sarah xxx
My song for today is Miles by Christina Perri it really good so take a listen
I haven't posted for a while because I have been away at Nottingham few the past 3 days. It was National Schools Regatta and I was in a coxed four and a coxed quad we were really disappointed because we didn't get through to the semi finals but there was nothing we could really do to change the results. But to be honest I kind of wasted a weekend. But anyway as we know summer is coming up pretty fast and I can't wait but i have decided to go on a diet so each day I will be posting what I have eaten and if I have lost any weight. So I was talking to a girl that I met on instagram at the weekend and it just showed me how nice and caring people are and they don't even know you. I old her a lot of stuff and it was really easy to be open with her because I knew she wouldn't judge me like some of my friends would. I think it is really important to have that person which you are really open with and it doesn't just have to be one either it can be two or three people. So I know she won't see this but thank you to Hannah because she really understood me and helped me, she should know that I'm always here for her to talk to, and that goes for everybody else as well I am always here for you to talk to. Just email me:sazza985@gmail.com Instagram: Girl_Of_Nightmares Twitter sarahwhiteley5
Keep Smiling :)
Sarah xxx
Sunday 18 May 2014
Rowing
Hey Guys,
Sorry i didn't post yesterday even though i was meant to, I had racing at Stockton on tees. I raced in my single in the morning and came second in my heat and went through to the final I then came 4th because the girl I wanted to beat got me literally on the line. I then raced in a quad and we came second I also raced in a four and came second as well. It was really really really hot and I now have really bad sunburn lines on my shoulders.which is pretty painful but it was worth it. because most of the day was amazing :)
So I will back posting everyday until next weekend where I will be away Saturday and Sunday and maybe Friday night so sorry about that but there are a lot of rowing competitions at the moment as it is the National Schools Regatta in my four and quad. But nothing is really going on at the moment but the sum is shining so we might as well get out in it while it lasts I hope everyone is having fun and is happy.
Email me: sazza985@gmail.com
Twitter: sarahwhiteley5
Instagram:girl_of_nightmares
Keep Smiling :)
Sarah xxx
Todsays song is: Burning Gold by Christina Perri I really recommend her new album it's amazing and worth the money :)
Sorry i didn't post yesterday even though i was meant to, I had racing at Stockton on tees. I raced in my single in the morning and came second in my heat and went through to the final I then came 4th because the girl I wanted to beat got me literally on the line. I then raced in a quad and we came second I also raced in a four and came second as well. It was really really really hot and I now have really bad sunburn lines on my shoulders.which is pretty painful but it was worth it. because most of the day was amazing :)
So I will back posting everyday until next weekend where I will be away Saturday and Sunday and maybe Friday night so sorry about that but there are a lot of rowing competitions at the moment as it is the National Schools Regatta in my four and quad. But nothing is really going on at the moment but the sum is shining so we might as well get out in it while it lasts I hope everyone is having fun and is happy.
Email me: sazza985@gmail.com
Twitter: sarahwhiteley5
Instagram:girl_of_nightmares
Keep Smiling :)
Sarah xxx
Todsays song is: Burning Gold by Christina Perri I really recommend her new album it's amazing and worth the money :)
Tuesday 13 May 2014
Faves :)
Hey Guys,
So today I found out some really disturbing news which I can't really can't discuss but I wasn't nice to hear to be honest for anyone. It was just disgusting and perverted. So anyway it made me realize how much my friends understood how I felt and kind of helped me. I'm just really grateful to them.
I just thought I should tell you that I may not be able to post this weekend due to rowing races I will try my best I promise. So anyway I wanted to talk about my favorite things and things that I want to recommend to you guys.
So I will start off with my favorite film which is V for Vendetta. It is a film based in London where the government control London much like the Germans did and it is about a terrorist with the code name V and his accomplice Evie Hammond who try to set things right by blowing up the houses of parliament. It is the best film I have ever seen and I really recommend it.
My favorite song is Love is blindness by Jack White it's a fantastic song and it is pure talent it's amazing
My favorite books/series has to be out of the Anna dressed in blood series, Slated series, Silence series or Lily's story the complete trilogy they are amazing however the last three are mainly romance but Anna dressed in blood is gory and scary it is amazing.
My favorite foods are defiantly Oreos, Ben and Jerries cookie dough, Haargen daz ice cream, white chocolate or Chinese takeaway I just love really fatty foods but that's cos I'm fat :P
So yeahh that's a bit more about me
Keep Smiling Guys :)
Sarah xxx
So today I found out some really disturbing news which I can't really can't discuss but I wasn't nice to hear to be honest for anyone. It was just disgusting and perverted. So anyway it made me realize how much my friends understood how I felt and kind of helped me. I'm just really grateful to them.
I just thought I should tell you that I may not be able to post this weekend due to rowing races I will try my best I promise. So anyway I wanted to talk about my favorite things and things that I want to recommend to you guys.
So I will start off with my favorite film which is V for Vendetta. It is a film based in London where the government control London much like the Germans did and it is about a terrorist with the code name V and his accomplice Evie Hammond who try to set things right by blowing up the houses of parliament. It is the best film I have ever seen and I really recommend it.
My favorite books/series has to be out of the Anna dressed in blood series, Slated series, Silence series or Lily's story the complete trilogy they are amazing however the last three are mainly romance but Anna dressed in blood is gory and scary it is amazing.
My favorite foods are defiantly Oreos, Ben and Jerries cookie dough, Haargen daz ice cream, white chocolate or Chinese takeaway I just love really fatty foods but that's cos I'm fat :P
So yeahh that's a bit more about me
Keep Smiling Guys :)
Sarah xxx
Monday 12 May 2014
Stories
Hey Guys,
How's things going?? So as you know I have a race on Saturday I have to leave at 5:45 and my first race is at 9 am my first race in my new boat :) I then have my quad around midday and my four in the afternoon/evening so I will be asleep most of the day which will be nice :P So anyway as many of my friends know I have thousands of scars and I mean a lot. Many of the are from my stupidity and are quite funny so thought I would tell you about them. So I have a side fringe (for the moment) and I only have it to hide a scar that I have on my forehead so basically when I was about two I was walking across the chairs in the dining room and I lost my balance as I fell I caught my head on the chair leg which has a ridge on and cracked my head open. I went to hospital but as usual there was a massive wait and I ended up going home without being seen so I have ended up with a scar :/
Another one is my little finger on my right hand it is a lot smaller than the one on my left hand and it is from when I was about 5/6 I decided it would be fun to sit in my toy buggy and it collapsed with me in it and cut off the top of my finger but the hospital couldn't sew it back on so I have a smaller finger and the nail curls over as well. It's quite creepy :P Most of my scars were accidental but some of them weren't. But this year I have promised to stay out of A&E because I am in there quite a lot. I have also promised to stop making scars but only because of one person. And that person can make me the the happiest person in the world but also the saddest (but that's hardly ever :P) So I'm thanking that person now :) (hopefully they won't see this ;P) So yeahh if you ever need somebody to talk to just email me: sazza985@gmail.com instagram:girl_of_nightmares and twitter:sarahwhiteley5
Keep Smiling :)
Sarah xxx
Today's song is... Distance (Acoustic) Christina Perri feat Jason Mraz :)
How's things going?? So as you know I have a race on Saturday I have to leave at 5:45 and my first race is at 9 am my first race in my new boat :) I then have my quad around midday and my four in the afternoon/evening so I will be asleep most of the day which will be nice :P So anyway as many of my friends know I have thousands of scars and I mean a lot. Many of the are from my stupidity and are quite funny so thought I would tell you about them. So I have a side fringe (for the moment) and I only have it to hide a scar that I have on my forehead so basically when I was about two I was walking across the chairs in the dining room and I lost my balance as I fell I caught my head on the chair leg which has a ridge on and cracked my head open. I went to hospital but as usual there was a massive wait and I ended up going home without being seen so I have ended up with a scar :/
Another one is my little finger on my right hand it is a lot smaller than the one on my left hand and it is from when I was about 5/6 I decided it would be fun to sit in my toy buggy and it collapsed with me in it and cut off the top of my finger but the hospital couldn't sew it back on so I have a smaller finger and the nail curls over as well. It's quite creepy :P Most of my scars were accidental but some of them weren't. But this year I have promised to stay out of A&E because I am in there quite a lot. I have also promised to stop making scars but only because of one person. And that person can make me the the happiest person in the world but also the saddest (but that's hardly ever :P) So I'm thanking that person now :) (hopefully they won't see this ;P) So yeahh if you ever need somebody to talk to just email me: sazza985@gmail.com instagram:girl_of_nightmares and twitter:sarahwhiteley5
Keep Smiling :)
Sarah xxx
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